Email a copy of 'My kids make me angry or is it just me needing to express my emotions?' to a friend
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Email a copy of 'My kids make me angry or is it just me needing to express my emotions?' to a friend
Loading ...Comments are closed.
© 2012-2023 spiritedmama.co.za All Rights Reserved
Tidi Esther
beautiful
spiritedmama1
Thank you
Heather
Yip I think I’d also be angry with disturbed sleep… can totally sympathise. I once did this whole thing about anger where you track it and figure out why you got angry in the first place, I need to do that again. For me my problem was yelling. http://onestepatatime.co.za/bloggers/yelling-update/
spiritedmama1
Thanks Heather. I will check out the trigger tracker sheet. That is actually my next step, to track and trace this anger to get a grip on it. I do believe a lot of it stems from being tired/stressed/overworked/under pressure/ etc x
Megan
That fact that your cognisant of it is a step in the right direction! I feel like I’m a shouty Mom half the time and I really don’t want to be!
spiritedmama1
Thanks Megan. I shout much less than what I used to. Shouting is reserved for extreme situations 🙂 other than that, I say fuck it and chill… I do need to work on not getting angry over crap…
Melissa Javan
I’m with you. I sometimes think may toddler should be more mature too. Stupid thinking I know, lol
spiritedmama1
We need to reset our mindset x