Spirited Mama

YOU have got to take in the BAD to experience the GOOD

Update on Detoxing…

So the detoxing has been going strong since Tuesday and I finish on Sunday, 1 April.

BWAHAHAHA! I’ll be lighter on April fool’s day>

Quick update:

I’ve followed my diet and on Sunday morning I got on the scale… I was 6kg’s lighter. I shit you not. 6kg’s. One thing that I did differently this time was increase my water intake from 2 – 3L per day. I’m currently on 4 – 5l per day and I don’t even realise it.

My clothes fit better. My skin feels and looks better. And I feel better. Nothing like getting on the scale and it stops before the mark that you’ve anticipated.

So, in essence, I need to lose 4kg’s this week. Remember I said that I’d be happy to lose 10kg’s instead of the 16kg’s that that specialist cow told me about! Enough said. Let me eat my lunch!Steak and salad!!!!

Email This Post Email This Post

Previous

Tomorrow is a holiday

Next

And the Award goes to…

2 Comments

  1. Oh WOW!
    Wow and wow.
    Well done.
    Could you share it with me please? feedesouza@gmail.com

    • Hi Fiona

      Hope all is back to normal in your land, read about your holiday adventures. I’ve emailed you the diet that I followed. I cheated so badly in the second week. Just might have to have another run of week 1. Hehehe… Enjoy, it’s actually quite a bit of food to consume.

Leave a Reply

© 2012-2018 spiritedmama.co.za All Rights Reserved

Powered by WordPress & Theme by Anders Norén

%d bloggers like this: