I’ve decided to follow a little two-week detox program. You know that infamous bullshit 13 day metabolism diet…. Well, I did almost 2yrs ago albeit I cheated here and there, but I still lost 8kgs.
Background – Two weeks ago, I saw a specialist person about my physique… She advised that for my physique, considering height and all those unicorns, I need to lose 16kgs.
<We were on holiday for a week and I gained 2-3kgs. I can feel it on my hips.>
So this is how I decided that I need to take action. And we’ll be visiting Cape Town at the end of April. Need want to get back into my Levi’s…
<I’ve always been on the trim side of life but after having my son, it’s not as easy to just shed those unwanted kilograms.>
This brings me back to my 13 day challenge. It’s advisable to start on a Sunday, then you only have one miserable weekend to deal with. I was going start this on Sunday but because my Dude couldn’t make up his fuckin mind when we’re going for our Sunday buffet lunch, I have a voucher, my plans were skewed! Along with other fck ups, I’ve now started today, Tuesday 20 March. Perfect! I finish on Sunday 1 April. So I have 2 weekends to deal with…
Today’s menu:
Breakfast – Black coffee, no sugar ( No problem as I gave up sugar in tea/coffee 3yrs ago- don’t even miss it. I do get alot of sugar in my chocolate though hence why the bitter coffee)
Lunch – 2 boiled eggs and cooked spinach (I’m going to zap my spinach in the microwave)
Dinner – Grilled steak ONLY!
It’s 9am and I’ve consumed 1L of water and 3 cups of black coffee. I need to pee all the time…..
So here’s to me. I’m detoxing and hoping to be 10kgs lighter after day 13! And I can’t wait to slip back into my Levi’s.
P.S. If followed correctly, you can lose 9 – 12 kgs. I’ll update when the challenge is over. And no, I do not do before and after pictures.
P.P.S. I’m not a gym person but I swim regularly (maybe twice a year). Do you know that when you have a swimming pool it’s so much effort to drag your behind into that pool. It’s easier to lie next to it and dream about getting into shape. We also have one of those exercise bikes. I used to cycle 10km’s a day. Then I stopped… Last night I thought I’d try again. I could only manage 2km’s… I also found my skipping rope. My son laughed hi a.s.s off when I was gasping for breath. After 30 seconds fo jumping.
P.P.S. I need to get fit again.