Living a SPIRITED life filled with wanderlust, emotions and everything in between

Tag: Women

Comfortable in my own skin and body image

I used to be the “skin”ny girl

Once upon a time, I was the skinny girl. In fact all throughout my schooling. BUT I’ve always loved food. There is WAY too much good food in this world to NOT try it.

I used to be able to eat whatever I wanted, I even had cake for breakfast on most days, until my metabolism kicked my ass and slowed down tremendously. Now that extra piece of chocolate shows up on my hips/thighs/tummy and/or ass. But I am comfortable in my skin. I like who I am even though those dressing room mirrors are very unflattering. My Dude loves my muffin grip. Me not so much but it is a part of me and I do love myself.

Why do we say we need to accept people as they are but we can’t accept ourselves? Is this struggle greater for women that men? Actually, I’d be quite interested in a male point of view. Dude is so proud of his “Dad” physique. He says I took years to get into his shape.

 

Becoming comfortable in my skin

At this stage I am in between sizes😁 Well that’s how I term it. So I don’t have a standard size. One particular cut might be smaller/bigger. I can never just take a size without fitting the item first… I mean come on ONE SIZE DOES NOT FIT ALL. I buy what fits me. My body. It reminds me of when I bought my wedding dress 10 years ago. I bought an imported dress but it was too big in some places and needed to be altered. The resident tailor in this Boutique store almost had a heart attack as I was drinking a Coca Cola and eating a BarOne…all whilst she was taking my measurements. Her exact words, “What are you doing? You should be drinking water and eating vegetables!” I responded “Excuse me! This dress will fit me NOT the other way round“.

That statement of hers always reminds me to laugh out loud, literally😂. And to NOT take life so seriously. My kids don’t care whether I’m skinny or not. They care that I spend time with them. My husband doesn’t want a skinny wife. He wants a happy wife. And reminds me ALL the time that he loves me and he loves my body just the way it is. Oh, and did I mention that I grew 2 babies with this body?

Body image and what we portray as normal

Back to the point. Kids are so hard on themselves about what the perfect body image is or should. Why? Aren’t we preaching that we are supposed to love ourselves just the way we are? Believe me, I am my WORST CRITIC. I too was in a space of “I need to look a certain way and I’d be happier/enjoy life more/etc”. Blah blah blah. Thankfully, as I get wiser, I seem to care less and less about what I see on TV/Magazines/Instagram/Twitter etc. I do love seeing the “real” people, you know the #nofilter images, no editing. I have nothing against anyone for living a healthy lifestyle and keeping fit. When people ask me if I go to the gym, I aptly respond with I lift 8kgs daily. But it’s not in a gym, it’s at home when lifting Troll. What gets to me is when you are pushed to the point where you feel:

“I must eat this or that”

“I must be on a diet”

“I must go to gym”

“I must lose weight”

The pressure for some is just too much. Some people are just not strong enough to BE THEMSELVES. Some people are blessed with great genes…others not so much. I see the craze about #wellness trending all the time. But what is YOUR wellness? My #wellness is being the best I can be, in whatever shape or form that suits ME. And another thing “who are these people judging you anyway?” What merit do they have? Do they live YOUR life?

Being a wife/mom/employee/etc takes up ALL my time. I’m just happy at the end of the day to sit down and eat my chocolate in peace… Let me be. I’m a fuller version of myself right now🤘

GO LIVE YOUR LIFE. Whichever way you see fit. In the end, only YOU will be answerable for your life anyway.

I am BEAUTIFUL. I am ME. I am UNIQUE.

I don’t want to fit in. I want to STAND out.

Spirited Mama

x

Learning to value MY own opinion

My opinion matters

I am learning to value and appreciate MY own opinion more and more each day. There was a time where I too was looking for my parents’ recognition BUT I am happy to report that those days are long gone. And guess what Life has been so much better since.

However, I am my worst critic…

I came across this post over at Tyranny of pink. So well said. It was and is what has been lying in my subconscious for a very very long time. Somehow, I just needed to get over myself and tell myself out old that “I AM ENOUGH”!

Spirited Mama

x

P.S. Tomorrow is #37weekspregnant. Dr will decide tomorrow if the resident alien should come this week or if we can wait until #38weekspregnant. I’m freaking out just a tad as it feels it’s happening too soon…

7 Tips to make your hospital stay more comfortable and enjoyable

When you are admitted to hospital for an extended stay, like I currently am – I am on Day 6 now, #36weekspregnant and all is good with my and baby’s health- you may want to make your stay as comfortable and enjoyable as possible. Well, otherwise you may very well stand with your face pressed against your glass door, albeit in your private room, with a deep longing to run outside and be free.

These are my 7 tips for making your hospital stay more comfortable and enjoyable:

1. Try to stick to your normal routine as if you were at home, e.g. My beauty routine – not that you can even call it that but let’s go with it for now. I packed my beloved Garnier Micellar cleansing water as well as my Garnier Hydramatch moisturiser. Yes, I use my moisturiser as a night cream too, well when I remember to use it at night.  My skin always feels dehydrated in hospital so luckily I still had some Vitamen E body butter from the Bodyshop(by far one of my favourites to use for the whole family). My labello is a life saver. Dudie also uses it daily as he swims 5 times a week and his lips take a beating with the harsh chemicals in the swimming pool.

2. Take a roll or two of BabySoft toilet paper from home. The last thing you want is to be wiping daily with that awful hard Kimberley Clark dispensing toilet paper. Your ass will thank you…

3. Bring your own pillow, if you must. I use a special memory pillow and I know as soon as I use a different pillow my spine/neck or is always fucked. I really don’t need further treatment for things that can be avoided in hospital.

4. Bring loads of books to read. I love reading and can practically read anything. I am currently on some sort of Vampire book, which has been lying at home forever. Just figured now would be a great time to read it.

5. Catch up on personal admin. I have loads of things that I’m busy doing in my head but you know sometimes life get so busy that we never get around to it. I am taking it easy but also setting out some time each day to catch up on my admin.

6. Work and rework your budget. New Year = New Commitments.   For me January is the start of my financial year, why the fuck SARS starts in March and Government in July is beyond me. Along with the new year comes a crap load of things that need to be bought/paid etc. For starters, we settle Dudie’s annual tuition in January. Fuck its like buying a small car every year but at least then we know we never see an invoice about tuition again. Don’t get me wrong, we get numerous invoices throughout the year. Why? Because he is at an independent/private school and YOU as  the parents have to PAY for everything. So just pat yourself on the back for settling the tuition fees in January, grow some balls and pay whatever invoices comes your way. We also have all the extra mural activities, golf, cricket, violin and private swimming lessons. Let’s not even go into our general monthly household running expenses. Ooh, did I mention we are paying the unborn baby’s school fees into a savings account already? Well, cos we are proactive like that you know.

7. Discuss your food/dietary requirements with the hospital staff. I have been here before. I know the menu, it hasn’t changed since November when I was here. I have selected various options from all the different menu types available. Albeit the food is really good, I have designed my own menu. I eat the normal food, vegetatian food, the gluten and wheat free food, banting options and even some stuff from the gastro menu😂 I am currently eating from the long stay menu, who even knew that such a menu existed, but man I’ve have crumbed pork chops, schnitzels and schwarmas….I am not a big red meat fan so most of the vegetarian options have worked out fantastic. No I’m not vegetarian although Dudie and I prefer seafood than red meat.

Only you can make your stay as enjoyable as you want, given you have the right attitude and mindset. There is no point in fighting  the situation, if this is where you need to be. So my advice to you….Take care of YOU and YOUR needs.

Some other observations from my hospital bed:

  • Some people just shouldn’t be nurses. I mean if they don’t have a passion for nursing rather find another career please. Some people are born with the innate passion of caring for others. I am very lucky that I have an excellent day and night team at my hospital taking care of me and my unborn baby right now.
  • Get as much R&R as possible. I know its easier said than done, and I’m the last person to be lying in a bed but it is necessary.
  • If reading is not your thing then bring an Ipad or Notebook and catch up on some series.
  • Bring snacks…I nibble throughout the day so I packed On the go snack packs, Pringles, chocolate and some energade.
  • I got Dude to bring my hairdryer and GHD and voila I did my hair in hospital. I look better and feel better.
  • I made peace with my situation and only now starting to sleep, albeit interuppted stints,at least I’m getting some sleep.
  • I’m using this time to research some investment opportunites…

Ciao for now.

Spirited Mama

x

Put your best “leg” forward with Adriansa

*sponsored*

A little while ago, I received some products to review. I don’t know about you but it has become more and more apparent and important for me to trust fellow human interactors to review products. I am NOT just going to splurge my hard earned cash on something just because…well ok we all have certain things that we buy just because. BUT there is definitely an increase in consumers needing trustworthy opinions and reviews.

I received a package from Adriansa

adriansa

AdrianSA

“Adrian South Africa was born out of the need to provide Women In South Africa and Africa with stylish leggings and stockings. The Factory Adrian Fabryka Rajstopy was established in 1984 in Poland. Currently the second largest manufacturer of high quality ladies hosiery in Poland and supplying global multinational brands Adrian has become a truly global brand. Created, Designed and Owned by Women. Adrian is the only women owned establishment manufacturing and employing mostly women in its manufacturing plants throughout the world. Our monthly production of tights, socks, leggings and hold ups exceeds 1 million pairs in all the latest fashionable patterns,colours and trends. Our Award winning products can be bought all over the world and now right here in South Africa. Adrian South Africa is a partnership between Adrian Fabryka Rajstopy Poland and Adrian South Africa ‘s CEO Mrs Nasrin Ebrahim Ismail in empowering South African Women.”

Adriansa has already featured in GLAMOUR guides, you can read the article here.

AdrianSA, not your average stockings

Now let me point out that this is not your conventional blackmail or bare beige stockings as we know it. This is fashionable and sexy indeed. These days pregnant women can be fashionable. The maternity leggings are really comfy and soft to the touch. What I love most is the “mamma pouch” as I call it. It supports my ever growing belly and it fits comfortably over my belly.

The Tania stockings (they all have individual names) – besides a fashionable pattern, has a reinforced crotch which is a bonus as I generally tug and pull on my stockings to get it to fit just right. A very interesting fact is that it is marked left and right, in the crotch to ensure you know which leg goes where. (Somehow this has always bothered me cos I never knew the front from the back or if I was wearing my stockings the right way around.)

CupofSox

Have you heard of the world famous CupofSox. Generally, I don’t buy such longs socks as I am currently 30 weeks pregnant and most socks just feel like it’s choking my legs. However, CupofSox are light weight, breathable and very comfortable around my legs. Guys these socks actually have a refreshing scent. The secret to keeping that scent is to store your socks in its cup after you have washed them. Did you see the pretty birds on them? Also, I think it constitutes a cool gift-so much better than your average pair of socks.

I also received the kit ray- it’s a bottle sock, which essentially is a bottle warmer. Now I am most excited to try this one out for the resident alien, but it seems Dudie has decided he will just help himself to this one. He uses it to keep his drinks warm😁

Also included was the Shapewear with anti-cellulite effect. If I wasn’t #30weekspregnant I would be wearing it right now…but I will most definitely be trying this once the baby is born. Who would want to try this Shapewear?

Adriansa has a fully functional online store, you can shop here. Did I mention that this product is endorsed by European standards… You will find the leggings, stockings, maternity wear, Shapewear as well as CupofSox but you will also find they are introducing some new products like Handel Street-the uber leather duffel bags.

It’s not all about women either. They have a mens range too – Meggings for men. Go on have a look, www.adriansa.co.za perhaps you could be your own “secret santa”….

Happy shopping.

Spirited Mama

#freethenipple

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Do you know about Free the Nipple

@freethenipple Have you seen this? Are you aware of it? What do you make of it?

I wrote a post about Empowering Women, you can read it here, and it just so happens to be based on my opinions and thought about gender equality or rather gender inequality. This past Sunday, @carteblanchetv did a segment on the #FreetheNipple by founder Lina Esco. Here is a snippet of what Free the Nipple is about, just click here.

Even though we claim that we live in a society where we preach gender equality, are we really seeing women and men as equals? Lina Esco even made a movie about the campaign.

Out of sheer curiosity, let’s do a poll:

Spirited Mama

P.S. This also brings me back to a question that surfaces ALL the time – What is SO wrong with women breastfeeding in public? If you are hungry, you get something to eat. You eat in public don’t you? So why can a mother not feed her hungry child in public?

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