Living a SPIRITED life filled with wanderlust, emotions and everything in between

Month: June 2017

Comfortable in my own skin and body image

I used to be the “skin”ny girl

Once upon a time, I was the skinny girl. In fact all throughout my schooling. BUT I’ve always loved food. There is WAY too much good food in this world to NOT try it.

I used to be able to eat whatever I wanted, I even had cake for breakfast on most days, until my metabolism kicked my ass and slowed down tremendously. Now that extra piece of chocolate shows up on my hips/thighs/tummy and/or ass. But I am comfortable in my skin. I like who I am even though those dressing room mirrors are very unflattering. My Dude loves my muffin grip. Me not so much but it is a part of me and I do love myself.

Why do we say we need to accept people as they are but we can’t accept ourselves? Is this struggle greater for women that men? Actually, I’d be quite interested in a male point of view. Dude is so proud of his “Dad” physique. He says I took years to get into his shape.

 

Becoming comfortable in my skin

At this stage I am in between sizes😁 Well that’s how I term it. So I don’t have a standard size. One particular cut might be smaller/bigger. I can never just take a size without fitting the item first… I mean come on ONE SIZE DOES NOT FIT ALL. I buy what fits me. My body. It reminds me of when I bought my wedding dress 10 years ago. I bought an imported dress but it was too big in some places and needed to be altered. The resident tailor in this Boutique store almost had a heart attack as I was drinking a Coca Cola and eating a BarOne…all whilst she was taking my measurements. Her exact words, “What are you doing? You should be drinking water and eating vegetables!” I responded “Excuse me! This dress will fit me NOT the other way round“.

That statement of hers always reminds me to laugh out loud, literally😂. And to NOT take life so seriously. My kids don’t care whether I’m skinny or not. They care that I spend time with them. My husband doesn’t want a skinny wife. He wants a happy wife. And reminds me ALL the time that he loves me and he loves my body just the way it is. Oh, and did I mention that I grew 2 babies with this body?

Body image and what we portray as normal

Back to the point. Kids are so hard on themselves about what the perfect body image is or should. Why? Aren’t we preaching that we are supposed to love ourselves just the way we are? Believe me, I am my WORST CRITIC. I too was in a space of “I need to look a certain way and I’d be happier/enjoy life more/etc”. Blah blah blah. Thankfully, as I get wiser, I seem to care less and less about what I see on TV/Magazines/Instagram/Twitter etc. I do love seeing the “real” people, you know the #nofilter images, no editing. I have nothing against anyone for living a healthy lifestyle and keeping fit. When people ask me if I go to the gym, I aptly respond with I lift 8kgs daily. But it’s not in a gym, it’s at home when lifting Troll. What gets to me is when you are pushed to the point where you feel:

“I must eat this or that”

“I must be on a diet”

“I must go to gym”

“I must lose weight”

The pressure for some is just too much. Some people are just not strong enough to BE THEMSELVES. Some people are blessed with great genes…others not so much. I see the craze about #wellness trending all the time. But what is YOUR wellness? My #wellness is being the best I can be, in whatever shape or form that suits ME. And another thing “who are these people judging you anyway?” What merit do they have? Do they live YOUR life?

Being a wife/mom/employee/etc takes up ALL my time. I’m just happy at the end of the day to sit down and eat my chocolate in peace… Let me be. I’m a fuller version of myself right now🤘

GO LIVE YOUR LIFE. Whichever way you see fit. In the end, only YOU will be answerable for your life anyway.

I am BEAUTIFUL. I am ME. I am UNIQUE.

I don’t want to fit in. I want to STAND out.

Spirited Mama

x

*Win* an Eau Thermale Avene hamper

At the #jozimeetup bloggers event a few weeks ago, I won a spot prize, the Eau Thermale Avéne Hamper. What an incredible spoil! The prize was sponsored by AutographPR and some of you may remember Nicole Sparrow’s post “Please iron the sheets”. So for my pic, I used a towel because I’m a wife/mom/home exec/doctor/nurse/friend/lover/disciplinarian, etc, etc and frankly don’t have time to iron the sheets…

I have sensitive skin and don’t dare chop and change my skincare regime, just willy nilly… If I find one that works and use it forever. Until I tried Avéne…The hamper included the following:

  • Micellar Lotion
  • Mattifying Fluid
  • Soothing Moisture Mask
  • Cicalfate Restorative Skin Cream
  • Cold Cream Shower Gel
  • Sunscreen SPF 50+
  • Thermal Spring Water (If there is one product you MUST try, this is it! So many uses. Some miracle water…)

The products are easy to use. I hardly have 5mins to perform a skincare routine in the morning. It’s slightly easier at night when everyone has gone to bed but then the chores are waiting. I use the mask and do some chores whilst I wait for it to perform its magic on my face.

The result is that my skin is as soft and smooth as Troll’s bottom. The cold cream gel wash is excellent in the shower as my skin feels moisturised just by washing it. The Thermale Water is apparently great for nappy rash. I can’t attest for that as thankfully we have had no issues thus far. But it is great for nicks and cuts as well as razor burn. During Winter my skin gets super dry and itchy, thanks to the Gauteng climate, but I sprayed my legs with the Thermale Water and Voila! No more itchy skin. Dudie seems to suffer from eczema and this water also soothes and calms his skin…I can see the difference.

I am sensitive to sunscreen so I always use a sunscreen separately from my moisturiser. As soon as it is included in the moisturiser – my skin suffers a breakout. On Dudie’s match days I like to add a little extra protection. The Avéne sunscreen is a fabulous add on as my family doesn’t look all pale and ashy as with other sunscreens.

I am very happy with the results thus far. My skin is definitely happy too…

Now, who would like to WIN this hamper??? The hamper is worth R2000 and you will receive exactly what I received, courtesy from AutographPR

Here’s what you need to do to enter this giveaway:

  1. Subscribe to my blog
  2. Leave a comment on this post
  3. Like my Facebook page, click here
  4. Follow me on Twitter @spirited_mama1

For an extra entry: Tweet about the giveaway and remember to add a link to this blogpost giveaway in your tweet.

READY! SET! GO!

Good luck! Winner will be announced on Friday 28 July 2017.

 

T’s & C’s

**Competition closes Friday 21 July 2017.
Open to South African residents only.
Winner will be randomly selected.
No correspondence will be entered into once a winner is selected.
Winner will be announced on my social media accounts and notified via email.
I reserve the right to disqualify invalid entries.
**

Spirited Mama

The hours in my day

Hello, in this little Spirited Family, if you have read some of my posts, nothing is uneventful. Sometimes, I wonder if what is actually happening is real or a dream. By golly, I sometimes sit and reflect on our life and literally end up laughing out loud at some of the shit that happens. This family can be funny….but we are a herd and we love each other. That’s all that matters…

The hours

I’ve been MIA because life has been CRAY CRAY… me getting back to work after maternity leave, Troll starting at his daycare, me getting into a routine with the school run for 2 kids. WHOA! Who knew adding 1 little person can rock the boat that much. For most of it, we have fun in the mornings, even when I’m freaking out that we are running late. Some mornings it’s a screaming match. Some mornings we look like the Brady bunch.

But here’s a rundown of the day before I started working again:

The day started off fairly well. Dudie didn’t have too many issues getting up or getting ready for school. Dude sends me a message “Enjoy your last day at home”. I have been taking Troll to his daycare every morning for a week to get used to his new environment too. I generally sit in the office and watch him on the monitors fro an hour of so. Then we leave for home. After the school run, I dash back to Dudie’s school to buy books on his wishlist from the Travelling Bookshop. (I never carry cash so I had to go swipe my card myself – imagine me giving Dudie all that cash – Uhm I think NOT!). Then my Aunt calls to say they are in the city for a few hours, can we have a quick visit? I say sure but I have a few errands and will call when I’m home. Then Troll decides to be miserable and make a monster poop. I quickly calculate and decide we are only 5 km’s from home, let’s go home.

How do the hours in a day go by so quickly?

At home, I change Troll and give him a solid feed. I make myself a warm steaming cup of coffee. One of our dogs seems to think she is a cat. So the cat decided to become Houdini, and jumped the wall or escaped somehow… Troll decides to make an explosive poop AGAIN! I change him, and voila as I pick him up he vomits all over both of us. So I change him and myself… My phone keeps ringing. It’s the neighbour to tell me the dog is casually lying outside in front of their gate…WTF? How did she get there? I rush outside to take her back in. Give her a stern scolding and let it be.

Troll decides to nap and I think, fuck it, let me enjoy this coffee. Then the estate agent calls, she has a potential tenant for us but urgently needs the key to the flat. So I say ok I will bring the key in a bit. By now, it’s 11am and I now need to race all the way to the other end of Pretoria and drop the keys and then race back for Dudie’s pickup. Then I remembered I needed stuff for Troll. I pack up the sleeping baby and stop at Clicks. OMG!!!! This Clicks is becoming notorious for the lack of “efficient” customer service in the checkout queue. I’m not even kidding. They are by far the slowest I have ever seen.  Whether it is busy or not, they will work at the same snail pace as they usually do. Eventually, I am out of there and hitting the road. Why is it that when you are in a hurry seems everyone else is on a “go slow”?

I make it to the estate agent in record time. I didn’t even switch the car off. I just gave her the keys outside the estate. LOKL. Back in the car – thankfully Troll is sleeping through ALL of this. I rush to meet my family. I managed to hug and greet properly and down a Chai Latté in a few minutes. Ticked that off my list, now to rush to pick up Dudie. On route, I decide to pop a chocolate eclair sweet in my mouth. Now, this is NOT a sweet that you can eat very fast. I get to school and damn this sweet is still in my mouth. As I approach the gate, the teacher wants to talk to me and I can’t open my mouth as the damn sweet is now stuck between my top and bottom back molars… As I try to speak I have drool dripping on the side of my mouth. Thankfully, I just raised the baby to my right cheek and avoided a very embarrassing situation. As I collect Dudie, he announces that he needs to go back for his water bottles. I’m thinking of chaining the damn thing to him, as lately he just seems very blasé about its whereabouts…Well until I ask about it.

What’s another hour in my day…

One more stop. We arrive at swimming school. Dudie has his lesson and I drift off whilst the other moms ooh and aah over Troll in the waiting area. Back in the car, I cover Troll with his warm blanket and tell Dudie to wrap himself with ALL his clothes. I put the aircon on full blast just so that I can stay awake whilst driving home.

I told Dude that if I am passed out by the time he gets home; it’s because I have had 25 days worth of crazy in one day.

Some days I have this all sorted and some days…well it’s all CRAY CRAY.

Spirited Mama

P.S. Dudie tells me, “Mom if you don’t want to smell like the baby’s vomit just wash with soap and water”. Me: Thanks my child, I’ll remember that…

 

Calories and my fitness Apps

I never have to worry about calories….

Because I never get the full calorie intake for anything anyway. I.KID.YOU.NOT. Someone always wants what I’m having. A consumable can lie in the cupboard heck even on the table in plain sight and NO one will take it…until I do. Then everyone wants it/some of it.

Also, my family controls my portion size for me so there is no need to worry about over eating when they are around. The problem I face is when I am alone…I love to indulge.

Dudie throws me the “sharing is caring” card. Dude throws me the “I always share with you” card. Troll, aka the baby, is just being himself. If he could eat my boob he probably would… #breastfeedingmom

I must admit, I think I bounced back to my pre preggy body much quicker with Troll than with Dudie, 7 years ago. I guess it’s because now I have to juggle 2 kids, a husband, my job and of course Dudie’s schedule. I know it’s terrible but there are days where I only realise when I am on the verge of chewing my own hand that I haven’t had a proper meal for the day.

Somedays I remember to make a shake and drink it during the school run so that I at least have something. Problem is sometimes I forget to drink it too. Recently, I made a conscious effort to drink more water again. Somehow I got to busy to do that too.

My body is signalling me that it needs fuels but my mind is already planning the next to do list. Even though I am through with the current to do list. Life is busy but sometimes I think I just want to be so in control of my life that I forget to stop and take some time out.

My fitness apps are going bonkers with results of “do you want to adjust your fitness goals?, you did not meet your target number f daily steps, you have many inactive periods (granted this is because I don’t always have the damn phone with me)”. BUT it commends me for waking up on time! That’s a plus right? Even though it shows my sleep records are very poor. Somedays I want to crawl into bed at 9am and just sleep but hey life has to happen in between. There’s being mom & wife, running a house, creating a home, etc. We all do it. And somehow we survive.

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I need my #momcation

I think I need to take a time out. To reflect. To analyse. To gain perspective. To breathe. I know where my priorities lie but I also need to prioritise MYSELF. I need to show myself some self love.

Exciting times lie ahead.

Spirited Mama

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