Spirited Mama

Living a SPIRITED life filled with wanderlust, emotions and everything in between

How to Unlock vertebrae?

Somebody? Anybody? Body?

I’m not sure how I did it but somehow I managed to lock to vertebrae in my neck… I woke up on Friday thinking I must have not slept properly hence the stiff neck… Well, Saturday wasn’t any better. Sunday morning wa seven worse. Now I considered a trip to ER but really wasn’t in the mood for drma…and I really wish I knew some medical staff as I thought I just needed some injection of some sort…

This morning I decided I needed to sort this neck issue as I can’t turn my head to the left… As I walked into the office I made an appointment with the physiotherapist. Well let’s just say that she couldn’t unlock my vertebrae and that  have to go back in the morning… And that I now take anti-inflammatory medication and I use a heat pack all day long…

I have never experienced this before but apparently it can be caused by previous incidents like whiplash Any how, let’s see what tomorrow brings.

This morning I couldn’t put my chin on my chest after physiotherapy I could BUT now I can’t look up because then my left side pulls stiff??? Can’t wait for tomorrow…

Spirited Mama




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Interesting Blog award from Reluctant Mom


  1. reluctantmom

    Morning on Worker’s Day – Reluctant Mom over here. I am giving you a little high five, as I was high fived by The Blurred Line.


    Just a little badge and a shout out. Hope you will play it forward, or not.

    • Thanks for the badge and shout out. Much appreciated. Things have been crazy and wordpress has been fckin with me so I just didn’t get to post when I wanted to.

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